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Per your requests we will have open gym Sunday from 0830-1030 for those of you that want to do murph or just get a wod in. If you can, please try to make it over to Takeover to support our own athletes and meet some new folks in the community. Community is a big deal in CF so its ok to get out of your comfort zone and the security blanket of our gym. They won’t bite and you might learn something!!
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