CrossFit Rife shared a link on Facebook
The HYLETE C3 is a free, fitness challenge benefiting 5 charities. Support #31heroesproject https://t.co/PHpjgDiGly
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Don’t forget to come join us lululemon athletica Virginia Beach for the announcement of 16.5, food, beer and surprises. Going from 7-8:30pm. Everyone’s invited. ***CONTEST TIME***** 16.5 will be announced at 8pm EST TONIGHT!! Who’s going to win?!?! Movements are getting narrowed down. Best guess on movements????? you know the drill. Win a CFR shirt and 2x KILLCLIFF! Only one guess. You can chose more than one movement. You can pick ones that others have already guessed. There can be more than one winner. You do not have to be a CFR member. Contest closes at 8pm EST. Good Luck!!
Who’s ready for some cold weather?!?!?! Get your CFR gear. ***PRE-SALE ONLY*** don’t miss out. Pre sale will END Saturday 19 Dec. Hoodied sweatshirt, Unisex Baseball tshirt, and Ladies wideneck sweatshirt. If you have issues ordering online you can do it at the gym front desk or email email@example.com https://clients.mindbodyonline.com/classic/ws?studioid=8106&stype=43&catid=26
Thank you to all who voted for us for the “Indie Award”, sadly we didn’t make the top 25. Maybe next year. Totally would have geeked out on the Stihl plant and museum tour. 😛
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