Come to CrossFit Takeover today!! We have some members getting out of the box doing Murph. Lululemon girls will be there for a trunk show. Cheer on your fellow HRCC as they crushing the wod.
Open gym time change just for tomorrow! 0830-1030am. No classes at the gym Monday. Meet us at 930am at Rich and Tanecia’s house on the beach for a fun wod and cookout afterwards.
Per your requests we will have open gym Sunday from 0830-1030 for those of you that want to do murph or just get a wod in. If you can, please try to make it over to Takeover to support our own athletes and meet some new folks in the community. Community is a big deal in CF so its ok to get out of your comfort zone and the security blanket of our gym. They won’t bite and you might learn something!!